TM - Fuse Dance Cardio Lean

Tracey Mallett’s FuseDance™ Cardio Lean! - Instant Video Access

Tracey Mallett presents a beautiful, fluid, low-impact workout that blends and fuses different dance techniques to shape a long, lean body of a dancer.

Contents

  • Fuse Dance Cardio Lean: Introduction ( 0:00:35)

    video 0:00:35

  • Fuse Dance Cardio Lean: Slender Body Burn ( 0:26:27)

    video 0:26:27

    This workout conditions the body with dance moves that burn and firm the body, seamlessly put together creating a cardio effect to burn fat fast.

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  • Fuse Dance Cardio Lean: Sleek Physique ( 0:31:38)

    video 0:31:38

    This workout takes you to the floor for the perfect floor barre workout focusing on ripped abdominals, a lifted booty and lengthened lower body.

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  • Fuse Dance Cardio Lean: Full Workout ( 0:57:34)

    video 0:57:34

    FuseDance Cardio Lean is a beautiful, fluid, low impact workout that blends and fuses different dance techniques. You'll experience the lengthening of ballet and jazz with the toning of Pilates while you move your body, shake your hips and sculpt the body from arms to thighs.

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